Dark chocolate is becoming extremely popular because it is packed with nutrients such as iron, selenium, copper, potassium, zinc, fiber, manganese, magnesium, and phosphorus. Due to these properties it has become the first choice whenever we feel like eating something sweet especially in situations when you are anxious, frustrated, and
Gastritis is a health condition which results from the inflammation of the lining of the stomach. Gastritis inflammation results from an infection of the same bacteria that causes most stomach ulcers. The most common risk factors are regular use of certain pain relievers, injury, and consumption of excessive alcohol. This
This is one of the healthiest and most tasty breakfasts, because it contains vitamins and minerals that improve your skin and hair appearance, stabilize your metabolism and enhance your body. Plus, if taken every day, this breakfast will help you eliminate toxic substances from your body and cleanse your bowels.
Belly fat around the stomach area is highly recommended by doctors all around the world to eliminate. It can expand and rest on top of your organs which spells disaster. It expands into the abdomen and is also called visceral fat. Visceral fat releases cytokines, which are inflammatory molecules. It
Modern living is accompanied with stressful situations which are extremely difficult to avoid. The consequences that stress brings to many people are sometimes disastrous, therefore we need to find a way how to eliminate them from our lives. One of those ways is the ancient Japanese Jin Shin Jyutsu technique