Refreshing fat flush water is actually just plain water enriched with herbs that effectively remove fatfrom the body.Besides melting pounds, this drink also positively affects digestion and reduces bloating.
- 8 cups water
- 1 teaspoon grated ginger root
- 1 fresh cucumber , peeled and cut into thin slices
- 1 lemon, also cut into slices
- 12 mint leaves
Steps of preparation:
- Put all ingredients in water and leave the mixture stay overnight to release some aroma.
- Drink this water during the next day.
Nutritionist Cynthia claims that regular consumption of this refreshing beverage along with moderate physical activity will give you nice flat stomach in a short period of time.